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My Amazing ADHD Brain Journal is an engaging, beautifully illustrated workbook designed for children with ADHD, aged 5+
This fun, helpful journal is packed with confidence-boosting activities, well-being trackers and daily reflection sheets to help your child express, process and manage emotions, be more organized, establish healthy routines, and foster resilience.
Throughout, your child will be guided by Pip, an adorable little monster, who explores what ADHD means to them and offers useful tips and brilliant strategies.
There is no pressure to fill out the pages daily nor should your child feel like they must complete every section. However, if used regularly, the journal will empower your child to:
Explore, process and manage their emotions
Identify and understand triggers that may cause anxiety
Develop emotional regulation skills
Build confidence and self-esteem
Track sleep patterns and take charge of their physical well-being
Enhance their creativity
And most importantly... celebrate the uniqueness of their amazing neurodivergent brain!
About the Author
Emily Snape is a children's author and illustrator living in London. Her work has appeared online, on television, in shops and even on buses! She loves coffee and notebooks, and has three cheeky children, Leo, Fin and Flo, who keep her on her toes and give her lots of inspiration for stories.
My Amazing ADHD Brain Journal is an engaging, beautifully illustrated workbook designed for children with ADHD, aged 5+
This fun, helpful journal is packed with confidence-boosting activities, well-being trackers and daily reflection sheets to help your child express, process and manage emotions, be more organized, establish healthy routines, and foster resilience.
Throughout, your child will be guided by Pip, an adorable little monster, who explores what ADHD means to them and offers useful tips and brilliant strategies.
There is no pressure to fill out the pages daily nor should your child feel like they must complete every section. However, if used regularly, the journal will empower your child to:
Explore, process and manage their emotions
Identify and understand triggers that may cause anxiety
Develop emotional regulation skills
Build confidence and self-esteem
Track sleep patterns and take charge of their physical well-being
Enhance their creativity
And most importantly... celebrate the uniqueness of their amazing neurodivergent brain!
About the Author
Emily Snape is a children's author and illustrator living in London. Her work has appeared online, on television, in shops and even on buses! She loves coffee and notebooks, and has three cheeky children, Leo, Fin and Flo, who keep her on her toes and give her lots of inspiration for stories.