Carer information and support

You may provide unpaid support to a family member or friend without thinking of yourself as a carer.

Caring can involve practical help, planning, communication support, appointments, emotional support or being available when needed.

People’s experiences differ. You do not need to reach a point of exhaustion before exploring support.

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Am I a Carer?

Difficulty identifying as a carer can sometimes hinder or discourage someone from seeking help. Here are some questions you can ask yourself to clarify your situation:

  • Does looking after your loved one frequently prevent you from taking care of yourself, taking breaks, or fulfilling other family responsibilities and activities?

  • Does it hinder you from completing household tasks like shopping or cleaning, or attending your own medical appointments?

  • Does it isolate you from other family members, friends, or social activities?

What do Carers do?

Carers are individuals who selflessly provide unpaid care and support to their family members and friends who may have a disability, mental illness, chronic condition, terminal illness, alcohol or other drug issues, or who are frail aged. They play an essential role in Australia's health system and form the foundation of our aged, disability, palliative, and community care systems.

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Connection with other carers

Peer connection can offer space to share experiences, ask questions or spend time with people who understand.

MyTime Karratha is one option for eligible parents and carers of children with additional needs.

Practical information

Learning and resources

Our parent and carer resources include tools for sharing information, working with education settings and preparing for particular situations.

View the resources

Your needs matter too

Consider what would make your own participation, health, relationships and everyday life more manageable.

Support can look different at different times.

Find a starting point

Contact us if you are unsure which TIM activity or information page is relevant to your enquiry.