What Is Functional Capacity — And Why Does It Matter?

What Is Functional Capacity?

You might hear the term functional capacity when talking about the NDIS, therapy, or disability supports. But what does it actually mean?

Put simply, functional capacity is how you manage everyday activities — like communicating, learning, moving around, or looking after yourself.

It’s a way of understanding what you can do independently, where you might need support, and what could help you take part more fully in everyday life.

Diagnosis vs Functional Capacity: What’s the Difference?

A common misunderstanding is thinking a diagnosis automatically explains what supports a person needs.

Here’s the difference:

  • Diagnosis is the medical label (e.g., Autism, Intellectual Disability).

  • Functional capacity describes how that condition impacts your daily life.

For example: Two people with the same diagnosis may have completely different communication needs, sensory experiences, or support levels.

Functional capacity gives the fuller picture — one that’s tailored to the individual, not just the label.

Areas of Functional Capacity

The NDIS uses six key areas to understand functional capacity:

  1. Mobility
    How you move around your home and community (walking, wheelchairs, public transport).

  2. Communication
    How you express yourself and understand others — including verbal language, AAC, signs, or devices.

  3. Social Interaction
    How you connect with others, build relationships, and manage social situations or emotions.

  4. Learning
    How you understand and apply new information, follow routines, or manage executive functioning.

  5. Self-Care
    How you manage personal needs like showering, dressing, eating, or emotional regulation.

  6. Self-Management
    How you make decisions, organise your day, manage money, or attend appointments.

Some people may also need support with sensory regulation, mental health, or emotional wellbeing, which are important to include in any reports or assessments.

What Should Be in a Functional Capacity Report?

Functional capacity reports are often used for:

  • NDIS applications and plan reviews

  • School support plans

  • Workplace or community access needs

A good report should include:

✅ A person-centered introduction

✅ Strengths, interests, and preferences

✅ Clear examples of what supports are needed (and why)

✅ Real-life impact across the six domains

✅ How support changes participation

✅ Recommendations that link back to goals and outcomes

Avoid terms like “refuses” or “non-compliant”. Instead, explain the why:

Instead of: “Jordan refuses to attend group activities.”
Try: “Jordan experiences sensory overwhelm in large groups and benefits from smaller, supported social settings.”

Need help gathering reports? We can help with functional capacity assessments and report coordination


Why Functional Capacity Matters

Understanding and describing functional capacity:

  • Helps match the right support to the right need

  • Puts the individual at the center of support planning

  • Shifts the focus from diagnosis to real-world access and participation

  • Makes sure plans and funding reflect everyday life — not just paperwork

This is especially important for people who experience invisible disabilities, communication differences, or dynamic support needs.


Additional Resources

Need Support?

We offer a range of supports to help you navigate functional capacity reporting and disability support planning:

  • NDIS access and plan review support

  • Functional capacity assessments

  • Neuroaffirming and person-centred training

  • Advocacy and community navigation


Contact us here to get started →

Or explore our online training platform:
🎓 Inclusive Training Hub

Empowering individuals, families, and communities through education, advocacy, and inclusion.
💙 The Inclusive Movement

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